JOIN MALAYSIA'S MINDCHECK MOMENT
check in with your mind

The world's expert digital mental health platform

Expert holistic support for anxiety depression stress panic experiences sleep difficulties and many other emotional and psychological concerns.
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Our Partners

The conditions we treat

We help individuals experiencing different levels of anxiety and depression

Whether your symptoms are mild, or moderate, or long standing, or severe, our experts can provide you the life-changing care you need to get better and regain your quality of life.

Get help for:
Anxiety
Depression
Sleep Problems/Insomnia
Stress
Burnout
ADHD
Panic Disorder
Schizophrenia
Bipolar Mood Disorder
Postpartum Depression
Social Anxiety
Phobia
Substance Use Disorder
Now Offering

Dementia screening & Expert Care

For Elders
GET EVALUATED NOW
What Makes ZILOY Unique

The ZILOY Way - Creating a healthier and happier world.

We provide stigma-free, on-demand access to specialized mental health care, supported by a 24/7 team of experts
Not a mere Aggregator
Addressing the Root Cause
Team of Experts
Empower Healing Through Technology
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How It Works

Private, personalised, and on-demand
virtual care from global specialists.

Your 4-step care journey begins here.
Step 1
Assessment
Step 2
Evaluation
Step 3
Care Plan
Step 4
Get Better
ASSESSMENT
Self-assessment

Assess your mental health needs

Complete a quick, internationally validated self-assessment questionnaire to get your mental well-being score.
Concise, multiple choice answers
Assess your emotional state
Understand your mental health score
TAKE A FREE ASSESSMENT
EVALUATION
Self-assessment

Meet your care clinician

Receive a comprehensive evaluation with our clinician, ensuring a pressure-free environment to determine your diagnosis.
Schedule a video call with our clinician
Get evaluated for a comprehensive diagnosis
Arrive at the degree of care you need
CARE PLAN

A tailor-made holistic plan for you

Get a personalized care plan and engage in teletherapy sessions with our expert team.
Plans including Psychotherapy
Plans including Psychiatry & Medication
Self-assessment
GET BETTER

Good Health

Follow your tailored care plan and receive clinician approved guidance on the most suitable next steps for your well being
Self-assessment
Our Differentiator

A new paradigm of personalised mental care

We Find The Roots
We focus on the root cause, not just the symptoms - helping you restore balance so you can enjoy lasting health and energy.
Multiple Specialists In One Roof
Psychiatrist, Psychotherapist, Clinical Nutritionist who work as one team in a coordinated care.
Best Of Both World's
Western protocols with eastern medical practices  for effective resolution of the plan.
Hyper Personalised Care
Every plan starts with a detailed root-cause evaluation, not just a checklist.
Led By Specialists
Work with experts who have accomplished clinical profile in their fields.
Beyond Symptom Relief
Our goal is sustainable, naturalised well-being.
Psychiatry
Psychotherapy
Clinician Approved Guidance
Nutrition Plans
24/7 Access to Experts
24/7 Access to Experts
Members can access stigma-free, on-demand
specialist services video within minutes.
Treatments at Your Convenience
Support at Your Convenience
Receive expert guided support from your home office or while travelling in complete privacy and comfort anywhere any mode
Private, Safe & Secure
Private, Safe & Secure
Your health records are protected with HIPAA
and PDPA encryption and security.
A Solution for all Your Emotional Needs

Lack of motivation

Anxiety

Work-Life Balance

Stress

Mood swings

Burnout

Sleeplessness

Anger

Relationship issues

Low self-esteem

Stress

Addiction

Social Anxiety

Hopelessness

Focus

Mental Fatigue

Addiction

Mood swings

Work-Life Balance

Stress

Marital discord

Low self-esteem

Mental fatigue

Anger

Burnout

Relationship issues

Mood swings

Anxiety

Lack of motivation

Stress

Take a quick assessment
Teen
For young adults
Schools
For students & teachers
Universities
For colleges
Work
For employers

Real Stories.
Real Progress.

When midterms came, I got headaches every morning. I couldn’t focus because my mind was buzzing with “what-ifs”. Ziloy offered me an integrative session: part talk therapy, part breathing, part nutrition advice (they asked about what I eat). I changed my snack habits, and the therapist taught me how to break big topics into smaller chunks. By the time exams came, I wasn’t perfect, but I felt strong enough to try. Ziloy saved me from burnout.

Student, Kuala Lumpur
Female, 15 yrs

The constant pressure of my Form 1 studies meant sleep reducing to four hours a night. I was always tired, and it made me forget everything I studied. My parents found Ziloy, and honestly, Yoga Therapy and simple nutrition advice changed everything. I thought mental health help was just talking, but my Ziloy expert showed me how my body and mind are connected. My focus in class is better, and I actually enjoy school again.

Student, Ipoh, Perak
Male, 13 yrs

I struggled with intense social anxiety in my new campus environment in Selangor. Simple things like group projects or cafeteria lunches felt impossible. Ziloy was a game-changer because the virtual setting felt safe. My therapist was a fantastic listener who patiently helped me practice grounding techniques. Within a few weeks, I felt brave enough to join a university club. Ziloy didn’t try to ‘fix’ me; they made me myself.

UG Student, Selangor
Female, 18 yrs

The pressure to publish, maintain a GPA and prepare for job interviews made me burn out. Ziloy’s integrative approach was a game changer: psychotherapy coupled with yoga, plus online sessions with their clinical nutritionist. Yoga sessions helped me unwind physically; the therapist helped me reframe from my negative self-talk. Ziloy helped me see that emotional health is part of academic success.

UG Student, George Town, Penang
Male, 20 yrs

I suffered from imposter syndrome and crushing performance anxiety as a young Marketing Executive in Petaling Jaya. Every client's presentation felt like a panic attack was waiting for happening. The Ziloy platform is stigma-free and easy to use. My personalized care plan, including simple grounding exercises, made a world of difference.

Marketing Executive, Petaling Jaya
Male, 27 yrs

Balancing a demanding HR Director role with being a mother felt impossible. I was chronically stressed and felt guilty about neglecting both my office and personal life. Ziloy’s integrative approach, including nutritional advice for energy and mindful practices, was a lifesaver. It wasn't just therapy; it was a holistic plan to restore balance. I appreciate the on-demand specialist service that fits perfectly into my hectic schedule.

HR Director, Johor Bahru
Female, 38 yrs

The transition into retirement after decades of public service in the government sector brought an unexpected loss of identity and deep sadness. Ziloy's psychotherapy sessions helped me navigate this major life change. My therapist acted as a patient guide, helping me redefine my purpose beyond my title. I am grateful to Ziloy for encouraging me to embrace the next phase of my life with excitement, not fear.

Former Government Head, Ipoh
Male, 60 yrs

My impatience and irritability in Board meetings were becoming a problem. The stress of being a veteran entrepreneur was making me short-tempered with everyone. Ziloy provided a structured environment to address this. The confidential virtual sessions meant my colleagues never knew I was seeking help. Ziloy improved my emotional intelligence and helped me lead with calm conviction.

Board Member & Entrepreneur, Melaka
Female, 62 yrs