Mental Health Day Check In

Help Malaysia Check-in

World Mental Health Day

Check in with your mind
— it takes just 2 minutes

Take a quick self-assessment
symptom checklist

Get your free personalised
mental health report
(worth MYR 10)

Book your Free Consultation
Call with an Expert
(worth MYR 400)

World Mental Health Day Special

Let's reach 100,000 Mind Checks

Take 2 minutes to “Check In” with your mind — just like a health check-up for your body.

START YOUR MIND CHECK

What Makes ZILOY So Unique

Most initiatives raise awareness. ZILOY helps you to act!

Scientifically validated self-assessment symptom checklist

Personalised mental health snapshot report

Free confidential 1-on-1 Video call Evaluation with an Expert (Psychiatrist / Clinical Psychologist) over a video call -Evaluation with an Expert

Evidenced based care plans involving multi-disciplinary specialist team (Psychiatrists, Clinical Psychologists, Yoga Therapist, Clinical Nutritionists)

check - in NOW

It's Time To Give - What Your Mind Deserves

On This World Mental Health Day

In today’s hyperconnected digital world, people check in
everywhere and with everything. But there’s one place we almost never check-in.

What We Check

We check our phones the moment we wake up.

We check our emails, what’s app messages, social media posts.

We check our wearables for parameters like steps taken, calories burnt.

We also check your health, our blood, body, skin etc.

What We Don't Check - Is Our Mind

Ironically, we miss to understand that our mind is the single most precious part of us.

Our mind drives every decision, every emotion, every interaction, every aspect of our health and happiness.

We check our wearables for parameters like steps taken, calories burnt.

Yet, our mind remains the most ignored check-in of all.

check - in NOW

It takes just 2-minutes